Holistic Counselling

Wellbeing Counselling and Energy Healing Session 

 If you're seeking emotional healing to address current challenges, trauma, anxiety relief, stress reduction, or clarity in your life, the holistic sessions are designed to enhance your overall well-being. A well-being counseling and energy healing session offers a gentle yet powerful path to self-discovery, growth, and healing.

You will experience a compassionate, personalised approach that nurtures your mind, body, emotions, and spirit. Whether your goal is peace, healing, or personal growth, a holistic session will support you on your journey.

Maria Carr’s holistic counseling sessions blend traditional counseling with energy healing and mindfulness practices, providing a comprehensive approach to personal well-being. This method considers every aspect of your physical, emotional, mental, spiritual, and social well-being, ensuring that you are treated as a whole person rather than just addressing the specific issues that bring you to counseling.

By combining well-being counseling with energy healing, Maria helps clients address challenges such as trauma, stress, and emotional blockages. Through thoughtful conversation and personalised guidance, we work together to uncover the root causes of your challenges, develop strategies for improvement, and foster self-awareness and resilience.

Energy healing complements this process by addressing the energetic aspects of your being. It focuses on clearing blockages in the body’s natural energy flow, which may result from emotional trauma, negative thoughts, or physical injuries. Techniques like energy healing and chakra balancing help restore balance, promote self-awareness, and cultivate self-love, allowing you to address underlying issues.

Energy healing is a natural therapy that gently balances life energies, promoting health and well-being. It stimulates the body’s natural healing abilities, encouraging self-awareness, self-love, and the discovery of the root causes of problems or issues. Importantly, it is not based on any religious or spiritual beliefs, making it accessible to everyone.

This dual approach supports deep personal growth and healing by uncovering and addressing the root causes of issues rather than merely treating symptoms.

Maria tailors her approach to each individual, meeting you wherever you are on your journey. She offers a compassionate and non-judgmental environment, providing a supportive space where you can reflect, understand, gain clarity, and make sense of your feelings, emotions, and experiences. Maria will guide you through a journey of exploration, reflection, acceptance, change, and healing.

Your holistic session begins with a counseling conversation, allowing you to discuss your concerns, needs, and goals at your own pace. This creates a safe space for exploration and understanding.

After the counseling portion, the session transitions into energy healing. Maria uses various techniques to work with your physical and energy bodies, facilitating deep healing. This process includes deep breathing exercises and guided relaxation to help you achieve a state of calm.

During this phase, Maria will address the issues and emotions you're facing, guiding you through a process that allows you to subconsciously acknowledge, feel, process, and release the layers of emotions and blockages contributing to your challenges. She will work with your limbic system, vagus nerve, and nervous system, as well as your physical and energy bodies, to facilitate profound healing.

The session concludes with a debrief, where you and Maria discuss the energy work and any insights gained. This final step helps integrate the healing process, ensuring that you leave feeling supported, grounded, and ready to move forward.

Benefits of Holistic Sessions:

• Personalised Care: Each session is tailored to your unique needs and goals, ensuring that you receive the most relevant and effective support.

• Deep Transformation: By addressing both surface-level issues and their deeper causes, holistic sessions can lead to profound, lasting change.

• Enhanced Self-Awareness: Mindfulness and self-reflection are key components of the sessions, helping you to better understand yourself and your journey.

• Comprehensive Healing: The sessions target emotional, physical, mental, and spiritual aspects, providing a well-rounded approach to healing and self-discovery.

What a Holistic Session Includes:

• Counselling: Professional support to explore and make sense of your thoughts, emotions, and experiences.

• Energy Work: Energy healing and chakra balancing to restore and harmonise your body’s energy.

• Mindfulness Practices: Strategies to help you stay present, reduce stress, and improve overall well-being.

This integrative approach, offered in a compassionate and non-judgmental environment, empowers clients to achieve greater balance, clarity, and well-being in their lives.

Energy Healing (Reiki)

Maria is a dedicated Energy Healer and Reiki Seichem Master, deeply passionate about providing emotional healing to her clients. Reiki (Ray-Key) is an ancient Japanese healing practice that channels universal energy, drawing from the elemental forces of Earth. Seichem (Say-Keem), a healing system rediscovered in 1980 with roots in Ancient Egypt, incorporates the elemental energies of Water, Fire, and Air.

Energy healing is a non-invasive treatment where the practitioner’s hands facilitate the flow of healing energy into the client, clearing and balancing the client’s energy field. During a session, the client can sit in a chair or lie down on a massage table, remaining fully clothed.

This practice helps alleviate physical symptoms while releasing tension, anxiety, fear, grief, and other negative emotions. As these emotions are cleared, a profound sense of peace and well-being often emerges. Energy healing grounds and centers you, allowing a deeper connection with what your mind, body, and spirit are communicating. After a session, clients typically feel refreshed, with a more positive and balanced perspective.

The benefits of Energy Healing include:

• Helps heal emotional issues – eases grief

• Speeds up the physical healing process

• Eases pain

• Brings harmony and balance

• Releases stress and anxiety

• Boosts the immune system

• Improves intuition, creativity, memory and learning

• Clearing of addictive patterns

Available Online or Face To Face

Designed to nurture the mind, body and soul. In a safe and nurturing space you will have the time to switch off, rest, to slow down the mind and relish in the stillness. If you are feeling stressed, drained or out of alignment a wellness and energy healing session will help you reconnect, rebalance, improve overall wellbeing and leave you feeling rejuvenated.

What a Wellness & Energy Healing Session Includes:

• Guided Relaxation techniques to calm the mind and body and release tension

• Energy Healing to clear blockages and promote healing

• Personalised Affirmations and intentions to uplift you

• A renewed sense of wellbeing, vitality and balance

Available Online or Face To Face

Online holistic counselling via Zoom video calls provides an accessible option for those who may find it challenging to attend in-person sessions. This service is available to clients regardless of their location, offering the same principles as face-to-face counselling and energy healing but in a virtual setting. These sessions remain confidential and private.

Maria is a qualified Energy Healer and has been attuned to the energy frequency of Reiki and Seichem Healing. Maria uses a specific frequency healing energy with purpose and intent when sending it to her client providing well-being and healing for them.

The benefits of distant energy healing is that it can be sent to the client wherever they are located and at any time that is convenient to them. For some clients receiving distant energy healing at home helps them feel more relaxed and enables them to be more open. 

A distant energy healing session will work the same as an in person session.

Benefits of Online Sessions:

• Choice and Flexibility: Offers you the freedom to choose how you receive counselling and energy healing.

• Comfort: Receive counselling and energy healing from the comfort of your home or workplace.

• Convenience: No travel is required, saving you time and effort.

• Safety: Ensures a COVID-safe environment for your sessions.