Well-being Counselling
There are moments in life when you may face challenges such as trauma, anxiety, stress, or feeling overwhelmed and out of balance. Well-being counselling can offer valuable support during these times.
Maria Carr is a qualified and experienced counsellor who provides well-being counselling to help you navigate these difficulties. Her guidance and support are designed to assist you in achieving a balanced, healthier, and more fulfilling life.
Maria is an integrative counsellor who utilises a variety of counselling skills and therapies, tailoring her approach to each individual and meeting them wherever they are on their journey. She offers a compassionate and non-judgmental environment, providing an emotionally supportive space where clients can reflect, understand, gain clarity and make sense of their feelings, emotions, and experiences. Maria guides you on a journey of exploration, reflection, acceptance, change, and healing.
Wellbeing Counselling Sessions Offer:
Comprehensive Support: Maria provides a safe space where you can express yourself freely and without judgment.
Holistic Approach: Maria will focus on your mind, body, and soul, helping you find harmony in all areas of your life.
Personalised Care: Each session is tailored to your unique needs, whether you're dealing with stress, anxiety, or simply seeking greater balance and fulfillment.
Empowering Tools: Learn strategies to manage stress, improve relationships, and cultivate a positive mindset.
Why Choose Well-Being Counseling?
Gain clarity and insight into your thoughts and emotions.
Learn practical tools to manage stress and enhance your daily life.
Cultivate a deeper connection with yourself and those around you.
Achieve greater clarity and peace of mind
Strengthen your emotional resilience
Develop healthy habits for lasting well-being
Foster a deeper connection with yourself
Reduce stress and anxiety
Enhance your emotional resilience
Foster a deeper understanding of yourself
Create harmony in your mind, body, and soul
Wellbeing Counselling Sessions are available online or Face to Face.
Available Online or Face To Face
Online Counselling
Online counseling via Zoom video calls provides an accessible option for those who may find it challenging to attend in-person sessions. This service is available to clients regardless of their location, offering the same principles as face-to-face counseling but in a virtual setting. These sessions remain confidential and private, adhering to the code of ethics set by PACFA.
Research shows that online counseling is just as effective as in-person sessions.
Benefits of Online Counseling:
Choice and Flexibility: Offers you the freedom to choose how you receive counseling.
Comfort: Receive counseling from the comfort of your home or workplace.
Convenience: No travel is required, saving you time and effort.
Safety: Ensures a COVID-safe environment for your sessions.
“It is the client who knows what hurts, what directions to go, what problems are crucial, what experiences have been deeply buried.”